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Walking Tip
Walk with Enthusiasm!
Turn Your Funk into Fun
Choose to make your walking experience fun. When you start out walking,
especially if you're tired, act as if you're excited to be out walking. Your
brain doesn't know the difference between what is real and what is imagined and
goes to work on what you tell it.
Tell yourself that you're glad to be out in the fresh air and you're glad
your legs are moving you toward a healthier lifestyle. Put a smile on your face
and take a little bit bigger step than normal and you'll surprise yourself by
how good you'll feel within sixty second. Really. Give it a try! You're worth
it!
Click on the button below to learn more about how the 21-Day Smile Diet can
help you enjoy walking more and add more enthusiasm and energy to your life.
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Racewalking
Resources
What's Your Biggest Challenge
or Most Important Question about Walking?
Submit your question or challenge and we'll send you a free
copy of the "Super Smiling Enthusiasm Extravaganza Daily Delight
Ritual" from Walking Enthusiast Mary Marcdante's book "Living
with Enthusiasm: How the 21-Day Smile Diet Can Change Your Life."
Click here to submit your question or biggest challenge. |
If you have a resource you'd like to add to our site, would like to
link to us, would like us to link to you, or want your questions
answered, email us at
info@everythingwalking.com
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