Breathing in, I know I am breathing
in.
Breathing out, I know I am breathing
out.
In/Out.
Breathing in, I see myself as a
flower.
Breathing out, I feel fresh.
Flower/Fresh.
Breathing in, I see myself as a
mountain.
Breathing out, I feel solid.
Mountain/Solid.
Breathing in, I see myself as still
water.
Breathing out, I reflect things as
they are.
Water/Reflecting.
Breathing in, I see myself as space.
Breathing out, I feel free.
Space/Free.
